The staff of trained FOXY instructors are friendly, knowledgeable and are ready

to help you reach your goal!

We are here for YOU!

Temika K., Fitness Coach, Instructor & Owner

Foxy Fitness Studio. Owner-Temika Kindred aka Mistress of Pain

Temika is all about loving your curves, feeling sexy and being fierce in the skin you're in!! As with most women, Temika has struggled with her weight most of her life. Several years ago, while walking on a treadmill with a friend, she thought, there has to better way to lose weight than just going to the "gym"! She started taking pole and some other alternative fitness classes at a local studio; where her life was forever changed! She lost over 70lbs, found a new love for fitness and wants to be an inspiration to other women! Classes with Temika are non-traditional, challenging and a blast! Her background in fitness and conditioning spreads over a decade! She will not only have you feeling great but you will become stronger, leaner and more physically fit in no time! Come on in and take a class with Temika. You'll have a fun time, a great workout and get a FOXY body!

Princess Jae'., Instructor, Manager


Born and raised in Tampa, Florida, Jaé (also known as Princess J) has always had a love of music and the arts. Her interest in fitness and dance led her to Foxy Fitness Studio and Pole in Orlando, where she regularly hosts classes and twerk workshops. She has performed alongside a stellar cast in a consistently sold out show at the Orlando Fringe Festival, with her list of performances growing monthly. Princess Jaé also teaches chair dance classes and various styles of pole classes at Foxy Fitness Studio, with her favorite being exotic style. Jaé recently won a Bronze medal in the 2018 and in 2021 brought home the 1st place medal in the Pole Sport Organization Southeast Championship competition! 

"Sasha" Nicole S., Instructor

Foxy Instructor Nicole

Nicole began dancing at 5 years old and hasn't stopped yet. Classically trained in ballet, pointe, tap and jazz, Nicole danced professionally for Orlando theme parks and events and has taught dance classes for more than a decade. Drawn to all facets of this art form, she began hoop dancing in 2009 and has since become immersed in aerial lyra and silks. Nicole is always ready to learn more and loves watching her students grow in their abilities and strength. "Sasha" Nicole debuted her lyra skills and placed 1st in the Southeast Aerial Showcase & Competition in 2014. Take a class with "Sasha" Nicole  and you'll learn fierce aerial and dance moves.

Meghan S., Instructor

Meghan Foxy Instructor

Meghan began her pole career move than eight years ago and has not gone back to a "regular" workout since! She originally took up pole dancing classes to lose weight and become healthier in efforts to start a family. With her recent return after having her son in April 2014 and daughter in 2019, she understands how important it is for mom's to to feel sexy and empowered. Teacher by day and fun instructor by night; Meghan classes will make you feel comfortable and accomplished. She has been dancing since the age of five years old and performed for over eight years at Walt DIsney World as well as Universal Studios here in Orlando. No matter your shape, size or ability, Meghan's classes will have you in good spirits and great shape in no time! 

K.C., Instructor

Casie Foxy Instructor

KC has been a pole fitness instructor for several years. She has loved to dance and entertain since early childhood. In 2000 she was the headline of a Magic and Illusion act performing in one of Central Florida's largest dinner attraction shows.

KC has also been featured as an act on America's Got Talent television show. Her passion for talent and passion for preforming has carried her all around the U.S. After having 3 kids, KC began looking for ways to get, and stay in shape. She took her first pole fitness class and was hooked! KC loved that it was both challenging and fun. Not long after she began teaching. The true connection she has with her students shows in every class and she enjoys helping them achieve their fitness goals. Classes with KC are filled with high energy,  booty shaking music, lots of laughs and indeed is a great workout. Let her transform you and have tons of fun while it doing it!

Nikita H., Instructor

Nikita Instructor Pic.jpg

Nikita is a Chicago native who grew up with a passion for dance at an early age. She has taught many types of dance in her career including hip-hop, lyrical,  jazz, tap, alternative but has now found a soft spot in her heart for Zumba. WHY?  The reason is simple: Every class feels like a party! Join a class and you'll see what she means. You don't even have to know how to dance, Just move your body and follow the leader. There is no right or wrong, just feel the music and party the calories away. Nikita has lost over 60lbs without stepping foot in a traditional old boring gym, and is on a mission to dance everyone into a better body!  Join a class, you wont regret it!

Stephanie V., Instructor

With well over 10 years of self-practice, I believe yoga is a lifelong personal practice. I am RYT-200 hour, Vinyasa Flow certified, at Inspirit Yoga School. I admire the freedom of Vinyasa Flow Classes. While teaching with a playful, yet calm attitude, I want to help my students feel comfortable and empowered in their own practice. Because of my passion for learning and
teaching, you'll find that my classes include pleasant, yet comfortable modifications for any body type. I believe yoga brings a nurturing experience to the mind, body and soul. I've been inspired through yoga to live more mindfully on and off the mat. Yoga has helped me to grow and move past my own limitations, which in turn guide me to understand and have a deeper connection with my students. With my bachelors in Psychology and self-experience, I seek and pursue to inspire others to find self-acceptance and greater emotional balance. Off the mat, you will find me dancing, reading a book, at the beach, traveling, and exploring new cultures, cuisines and/or spending time with my family and dog. ~Namaste

Cerissa S., Instructor

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Cerissa discovered the world of aerial arts over 8 years ago, but before that, she had no dance or athletic background. Also known as the "trickster" of the Foxy instructor group, she quickly fell in love with pole and is now training with aerial silks and hoop and trapeze. Cerissa has performed in the Pole Sport Organization Novice Division and PoleCon and will also be apart of 2019 Showcase as well.

Nakura, Instructor


Nakura RED found the pole and never looked back. She immediately knew it was what she was born to do. She believes in listening to your body and letting your body listen to the music...being in the moment. Nakura encourages students to train smart while going at their own pace. Enjoy the journey! Whether it’s conditioning, choreography, floor work, or tricks, she is excited to share her passions and help others reach their goals. Nakura is a bronze medal winner of the 2021 Pole Sport Organization U.S. Nationals competition! 

Emily, Instructor


Emmy found Foxy Fitness when she moved to Orlando 3.5 years ago. The welcoming & encouraging vibe made her fall in love with Foxy! What Emmy loves most about pole is that it combines all aspects - flexibility, creativity, strength, and rhythm - into 1 beautiful art. Her favorite style of pole is dynamic choreography to hip hop music. She prides herself on her technicality with teaching and making sure every student is warmly welcomed!