Welcome to Orlando’s favorite women’s fitness studio! At THE DEN, we offer classes for all levels in a fun, supportive environment.
Come get fit, make friends, and feel amazing every step of the way.

Welcome to a fitness experience unlike any other.

We are more than just a pole dancing studio—we’re a space where confidence, strength, and self-expression come to life.

At Foxy Fitness Studio & Pole, it’s all about YOU.

Recognized as one of Orlando’s premier destinations for women’s fitness, our studio is built on a foundation of empowerment, support, and fun. From the moment you walk through our doors, you’ll feel the energy of a welcoming, judgment-free environment where every woman is encouraged to embrace her unique journey.

Our expert instructors are passionate about helping you succeed, offering personalized guidance to ensure every class is effective, enjoyable, and tailored to your level. With a wide variety of classes and convenient scheduling, fitting fitness into your busy lifestyle has never been easier.

Whether you're just starting out or already experienced, our diverse class offerings provide a motivating and unforgettable experience. Here, fitness goes beyond the workout—it’s about feeling confident, strong, and absolutely fabulous.

We specialize in group classes with a fun and flirty twist, designed to deliver real results while keeping you smiling every step of the way.

From fan favorites like Foxy Boxing, Chair Fit, Pole FUNdamentals, Pole Intro, and Pole Fox, to bold experiences like Flirty Dirty Lap Dance, Stretch & Flex, and Tight & Right—our class lineup reflects our playful, supportive, and empowering atmosphere.

Looking to elevate your fitness even further?

Explore aerial silks, lyra, and private pole sessions for a truly unique workout experience.

No matter your goal—starting fresh, building strength, or simply trying something new—Foxy Fitness Studio is the place to be.

Step into “The Den” and discover a FOXIER, more confident you.

Check out our schedule and sign up for your class today!