April 2, 2018

 I hope everyone had an amazing Easter yesterday spent with loved ones and great fo...

March 20, 2018

Foxy students and instructors come together to perform at PoleCon 2018! 

 PoleCon wi...

March 2, 2018

Hooray for March! Let the madness begin!!! 🎉🎉🎉

Attend ANY 6 Classes for only $65!...

February 12, 2018

This banana bread is gluten-free, refined sugar-free, oil-free; basically, it's all...

February 2, 2018

 What is a HIIT workout anyways?

HIIT stands for High-Intensity Interval Training.


February 1, 2018

 This past month has been very productive and successful especially with Foxy Fit C...

January 24, 2018

Many pole dancers experience grip problems from time to time, finding a good grip t...

January 8, 2018

I just wanted to start off by saying yoga is what ever you want it to be, there's n...

January 1, 2018

It's the start of a brand new year! Let's kick it off with a few announcements:


December 31, 2017

Making goals in the start of the year isn’t cliché, it’s practical.  Be sure to mak...

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Monthly News | April 2018

April 2, 2018

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February 1, 2018

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